Skinny Shirataki Noodles Review

Skinny Shirataki Noodles by Genki USA Inc.

Pasta is usually one of the first things you give up when you go gluten free. That’s one of the biggest changes I made. One of my favorite gluten-free pasta options is shirataki noodles. Besides having no gluten, they are also incredibly low calorie. So low, in fact, that many traditional (soy free) versions are zero fat and … Read more

The Virgin Diet Cookbook Review

The Virgin Diet Cookbook by JJ Virgin

Recently, I was asked to review JJ Virgin’s book The Virgin Diet Cookbook. At the time, I didn’t realize the impact this book would have on me. I’ve written about a lot of great products on this site, but this one just blew me away. I recommend it to everyone — not just those who go gluten free. … Read more

Loren Cordain Book Review: The Paleo Diet Revised

The Paleo Diet Revised by Loren Cordain

The concept of the Paleo diet first came to a head back in the 1970s. Since then, this diet has gained popularity due to an increase in the number of health problems that people are facing these days. In my search for health and effective weight loss within the bounds of a gluten-free diet, I … Read more

A Gluten Free Diet Ebook in Review: Felicity’s Gluten-Free Handbook

Felicity's Gluten Free Handbook

If you’re like me, you get painful symptoms any time you eat even the smallest amount of gluten. Because of this, I started looking for an eBook specifically about the gluten free diet. Sadly, almost none of them worked for me. The recipes were either too time consuming, or the food didn’t appeal to me … Read more

Gluten Free Diet for Kids Ebook in Review: How to Raise Kids Gluten Free (Melanie Wilson)

How to Raise Kids Gluten Free by Melanie Wilson

Many people have difficulty coping with gluten intolerance even after it’s discovered that it’s the source of their health problems. Both gluten intolerance and celiac disease are difficult to diagnose because of its sneaky nature. As diagnosis can be difficult, most children with this problem continue suffering from the multitude of symptoms until the condition … Read more