All posts in "Weight Loss"
10 Shares

Skinny Shirataki Noodles Review

By The Gluten Free Cuisine

Pasta is usually one of the first things you give up when you go gluten free. That’s one of the biggest changes I made. One of my favorite gluten-free pasta options is shirataki noodles. Besides having no gluten, they are also incredibly low calorie. So low, in fact, that many traditional (soy free) versions are zero fat and […]

3 Shares

The Virgin Diet Cookbook Review

By The Gluten Free Cuisine

Recently, I was asked to review JJ Virgin’s book The Virgin Diet Cookbook. At the time, I didn’t realize the impact this book would have on me. I’ve written about a lot of great products on this site, but this one just blew me away. I recommend it to everyone — not just those who go gluten free. […]

1 Shares

Loren Cordain Book Review: The Paleo Diet Revised

By The Gluten Free Cuisine

The concept of the Paleo diet first came to a head back in the 1970s. Since then, this diet has gained popularity due to an increase in the number of health problems that people are facing these days. In my search for health and effective weight loss within the bounds of a gluten-free diet, I […]

1 Shares

Gluten Free Diet Weight Loss Success Tips

By The Gluten Free Cuisine

A question that frequently pops up is how to lose weight on a gluten free diet. Shedding the pounds without gluten isn’t radically different from any other weight loss program. The golden rules still apply: decrease your calories and increase your physical activity. I’d like to point out that eating gluten free is not a […]