All posts in "Gluten Free 101"
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Gluten Free Cooking and Your Family

By The Gluten Free Cuisine

Living a gluten-free lifestyle is becoming a more attractive option because countless people are finding relief from pain. In fact, the National Foundation for Celiac Awareness (NFCA) has declared May Celiac Awareness Month. Not only is this diet used to relieve celiac disease sufferers, but it’s also recognized as a potential way to promote health. If […]

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Top Signs of Gluten Intolerance

By The Gluten Free Cuisine

Celebrities, including Elizabeth Hasselbeck, Ryan Phillipe and Gwyneth Paltrow, have all gone gluten free, and in turn, turned the spotlight on gluten intolerance. Some say this is just the latest trend to lose weight. Others, know that it’s a serious health concern, while many don’t even know why they feel sick all the time. In […]

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Is Popcorn Gluten Free?

By The Gluten Free Cuisine

As you discover foods that are gluten free and therefore safe to eat, you’ll start to wonder whether some of your favorite treats, such as popcorn, are okay. If you have a gluten intolerance, you know that even the tiniest bit of gluten can trigger a multitude of symptoms including headaches, digestive problems and fatigue. […]

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5 Benefits of a Gluten Free Diet

By The Gluten Free Cuisine

Although some may call eating gluten free a “trend,” others who have actually changed their eating know it’s so much more. Staying away from gluten can bring relief to health problems such as digestive issues and bloating. For Celiac Disease sufferers, removing all gluten is an absolute necessity. If you’re on the fence about changing your […]

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5 Gluten Free Lunch Ideas

By The Gluten Free Cuisine

If you don’t have lots of time to spend in the kitchen or prefer not to cook, it can be difficult coming up with gluten free lunch ideas. Even if you do make your meals, you might be eating the same thing everyday. That can get boring and tempt you to try something that’s no […]

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