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The Gluten Free Cuisine

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Top Signs of Gluten Intolerance

By The Gluten Free Cuisine

Celebrities, including Elizabeth Hasselbeck, Ryan Phillipe and Gwyneth Paltrow, have all gone gluten free, and in turn, turned the spotlight on gluten intolerance. Some say this is just the latest trend to lose weight. Others, know that it’s a serious health concern, while many don’t even know why they feel sick all the time. In […]

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Is Popcorn Gluten Free?

By The Gluten Free Cuisine

As you discover foods that are gluten free and therefore safe to eat, you’ll start to wonder whether some of your favorite treats, such as popcorn, are okay. If you have a gluten intolerance, you know that even the tiniest bit of gluten can trigger a multitude of symptoms including headaches, digestive problems and fatigue. […]

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Loren Cordain Book Review: The Paleo Diet Revised

By The Gluten Free Cuisine

The concept of the Paleo diet first came to a head back in the 1970s. Since then, this diet has gained popularity due to an increase in the number of health problems that people are facing these days. In my search for health and effective weight loss within the bounds of a gluten-free diet, I […]

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